Where Do I Start?

One thought. One small door.

MINDBEBOP has several tools, but you do not need to understand all of them first.

Start with what is happening right now.

If a thought won’t stop replaying

Use MindFlipOut

• Open MindFlipOut
• Write the thought
• Flip it once
• See what happens

View on App Store →

If you’re afraid you’ll forget something

Use MindShoutOut

• Open MindShoutOut
• Write one thing
• Set it aside
• See what happens

View on App Store →

If your mind feels overloaded

Use MindZoneOut

• Open MindZoneOut
• Enter Zone Mode
• Let your attention settle
• See what happens

View on App Store →

If you’re not sure what you need

Use MindEntry

• Open MindEntry
• Write what is happening
• Choose one suggested path
• See what happens

View on App Store →

You do not need to build a system. You do not need to organize your life. You only need to open the smallest useful door.

Start with one thought.